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3 Health Benefits Of Drinking Bulletproof Coffee
For millions of individuals across the globe, coffee is a great way to wake up and start the day. However, coffee is not just about helping you wake up anymore—not with the rise of “Bulletproof Coffee.” If you haven’t heard of bulletproof coffee, you are definitely missing out on what is reportedly a coffee that can make your brain work faster and smarter.
Your Health Pharmacy, a premier specialty pharmacy and provider of safe compounding medication services in Pompano Beach Florida, discusses bulletproof coffee and its proposed benefits.
What is bulletproof coffee?
Essentially, bulletproof coffee is a combination of brewed coffee, medium-chain triglyceride (MCT) coconut oil, and grass-fed unsalted butter. It is ideal for people who are following a low-carbohydrate, high-fat diet.
Bulletproof coffee was innovated by Silicon Valley entrepreneur, Dave Asprey.
What are the benefits of bulletproof coffee?
Listed below are 3 proposed benefits of drinking bulletproof coffee:
It can help with weight loss. According to research, MCTs (one of the main ingredients of bulletproof coffee) are metabolized quickly. This makes them an effective weight loss tool. Additionally, grass-fed butter has high levels of omega-3s, whose anti-inflammatory properties can improve energy levels, brain function, and gut health. Many people use bulletproof coffee as their main breakfast item and say that it keeps them feeling full until their next meal.
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